Tastyfood-recipes
Tastyfood-recipes

Hummus with carrots 

Ingredients:


- 400g ( 28- to 32 oz) can chickpeas

- 2 garlic cloves

- 4 large carrots, peeled and chopped

- 2 sprigs fresh parsley, coarsely chopped

- 1 tablespoon tahini

- ½ teaspoon ground cumin

- 4 teaspoons olive oil

- ½ lemon

- Salt and pepper









Preparation:


Let drain the chickpeas and place them in a high measuring cup.

Add the chopped garlic, sliced ​​carrots, a tablespoon tahini with olive oil and a teaspoon of ground cumin and mix and finely in a blender.

Season with salt and pepper and lemon juice.


Enjoy!


Delicious as a dip.